Workshops

Old Towne Massage Center, Alexadria, VA

Host a Self-Care Workshop

Learn about the 6 Self-Care Essentials in a small group setting. You will get to take home all the information you learned as well as create a goal and start a plan for your self-care routine. Small group settings allow you to share your experiences with other moms who may have been where you are. You also get to problem-solve, ask questions and bond over the highs and lows of motherhood.

Bring the Self-Care Workshop to your office, home, or favorite mom gathering spot.

Workshop is typically 2 hours long and materials will be provided.

Cost is $10 pp or $150 for 20 people.

Workshop Inquiry

Grab my E-book on the 6 Self-Care Essentials to learn more.