Self-Care Essential E-Book & Workbook


20 in stock

SKU: BM-SCEB-DL Categories: ,


What are the 6 self-care essentials and why are they important?

This quick read will walk you through each essential: self-love, health & nutrition, beauty, mental health, spirituality, and community. You will even find some practical ways to incorporate self-care into your daily life.

This is a great first step to finding balance and restoring peace in your motherhood journey.

NOW included: The Workbook which will guide you through creating a self-care routine, one self-care essential at a time.



There are no reviews yet.

Be the first to review “Self-Care Essential E-Book & Workbook”

Your email address will not be published. Required fields are marked *