Self-Care Saturdays Podcast will breakdown the 6 self-care essentials. We will gain insight from biblical studies, personal mom life stories, self-care specialists and audience questions answered on air.

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2 thoughts on “Podcast

  1. Shannon-

    This was a great podcast. You touched on a few things that I am sure many first time moms have gone through, especially the not-discussed-enough post-partum depression. So thank you for that.

    For me the most important thing was acknowledging that we do change as people once we become mothers. And its not necessarily due to the fact that we have to care for our little ones. Our needs and wants, likes and dislikes change. And thats something I am still trying to understand, but looking forward to “dating” myself and figuring it all out!

    1. Thank you for the feedback Rachelle! Im so glad to hear that you will be “dating” yourself and figuring it out! That is such a crucial process of self-love. Looking forward to hearing your progress!

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