The Self-Care E-Book, gives you a detailed look at the 6 Self-Care Essentials and how they impact your mom-life. It also includes a wrokbook where you can begin to create a self-care routine.
The Self-Care Saturdays Podcast will breakdown the 6 self-care essentials. We will gain insight from biblical studies, personal mom life stories, self-care specialists and audience questions answered on air. Listen Now to all of the available episodes.
- Shanita Liu, Transformational Life Coach at Coach Shanita
- Toby LeVan, Motivational Fitness Guru at MAC Fitness LLC
- Christine Williams, Licensed Clinical Professional Counselor at Livin’ the Light Behavioral Health
- Ayahnna Hines, Makeup Artist at Divinely Ayahnna
- Alysha Powell, CEO and Founder of Alysha Powell Meditation, Enrichment and Enlightenment
- Dominique Young, President and Founder of Faith Mamas Ministries